39 Pounds Lighter and The Most Difficult Test Passed At Last!

Closing in on my one year anniversary with Fit Body Transformations in Brentwood and I just had to brag a bit about passing the Rotary Stability screening, it's something I never thought I'd accomplish.

I went through an entire Functional Movement Screening today and scored TWO TWOS (!) on the diabolical Rotary Stability test that you see in the video above.

Thanks to Pearla, Jimmy, Sarah, Emma and everyone at Fit Body Transformations for helping me to drop 39 pounds in the last year and to finally drop that hideous orange band on my sneaker that represented the Rotary Stability test.

Only White and Yellow remain which are fairly simple flexibility challenges for my right shoulder and my right hamstring. I should be completely rubber band free by Halloween!