
What in the Wide World of Sports is Going on Here?
This rainbow like display of wristbands on my workout sneaker is not my tribute to the late great Captain Lou Albano. It would be nice if I knew what charitable organizations are represented by each color, but that's not it either. Give up?
These wrist bands represent fitness achievements that I have not yet accomplished at Fit Body Transformations in Brentwood, NH.
Red - The Trunk Stability Push Up
Yellow - Active Leg Straight Raise
Blue - In Line Lunge
White - Shoulder Mobility
Orange - Rotary Stability
Once I complete each fitness achievement, I get to take the bands off my "Sneaker of Shame" (my words not theirs) and place it into what I call "The Bin of Pride".
If you'd like to see how many of these you can achieve, there is a terrific deal at FBT going on right now at Seize the Deal. Seriously, the 30 day jump start for $39.50 is borderline theft for the value you receive!
More From WSHK-WSAK 102.1 & 105.3 The Shark








