After a weekend of eating and drinking nearly every unhealthy thing I could get my hands on, I needed a pep talk to make it to my workout session. Thankfully, Brody Lee Smith ( a toddler) has the right attitude to inspire a productive exercise routine.

I don't even want to imagine how difficult it must be to put in a full cardio session on equipment that is three times the size that it's supposed to be. I'm thankful that the machines I'll be using in a couple hours will FIT me just fine and I'll use Brody's positive attitude as motivation to start the week off right.

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