During Apple Harvest Day this past weekend, I decided to go in search of food.  Even though the radio stations were parked right next to all the amazing food trucks at Henry Law Park, I decided to walk up Central Ave because... SHOPPING!

After I stopped by a few booths and bought a beautiful pair of earrings from Jewelry Creations, I got a little hungry but wasn't in the mood for the food truck stuff.  I needed something healthy.

I passed one of my favorite places, Flight Coffee in Dover and I thought I could just get an iced coffee and wait until I got home to have a "real" lunch, but when I found this delicious menu item, I couldn't resist.  It sounded so good!

Sully Pic

Here's the name and description:

THE PACKED BOWL (GF) (VN W/O EGG)  brown rice bowl with sunny egg, roasted sweet potato, pickled veggies, avocado, sriracha cashews, greens, garlic tahini, sweet tamari

I couldn't wait to get it and let me tell you, it didn't disappoint!  The first bite I took was packed with avocado and sriracha cashew... Oh my oh my.  I was in heaven.

Not only was the bowl delicious, but the vibe in the place is super cool.  You can hang out and eat and feel super hip without even trying.

Flight also has live music at night. If you come to the shop after 6:30, you can expect to hear the best live music from all kinds of genre's - jazz, rock, soul, acoustic - there's something for everyone!  The performers are paid from donations, so it's a great way to support local musicians too!

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