New Study Shows Best Way To Quit Smoking Is Cold Turkey

I quit smoking 5 years ago this month and this method helped me along with some hypnosis.

A new study from the Annals of Internal Medicine concludes that people who want to cease smoking have a better chance of succeeding if they go "cold turkey".

I was one of the only people I know who started smoking in my early twenties, and was on again-off again for many years.

When I finally decided to give up smoking, I turned to Ed Lane and 'A New You Center For Hypnosis' in Dover. Just one 2-hour session and I've been smoke free ever since. And I have much more money in the bank.

And that process is much like going cold turkey. There is no 'weaning off' the smokes. As soon as the session was over, I was done, and I don't recall any withdrawal issues.

I have thanked Ed on many occasions for assisting me in achieving a better and healthier lifestyle.

So, if you're looking to get healthier, not to mention save a lot of money, think about hypnosis. 5 years on, I'm glad I did.