exercise

Looking to get a good sweat in? Check out these 10 workout classes in New Hampshire!

Exercise your body and mind while taking in the sights and serenity of winter on the Seacoast.

For Seacoast families, this Facebook page just might be the resource you didn't know you needed.

Many tourists and locals alike don't consider the many ways in which they can explore the area. As you'll see, it doesn't have to be on foot.

The first time he bear crawled five miles he cried...he will soon attempt a world record of 31 miles.

Jazzercise is still a thing every day in Stratham

According to a new study, getting ready for Heartbreak Hill (and the rest of it) could add four years to your life.

We just happen to live in the healthiest part of the entire nation

You may see and hear some activity from the drill.

A popular gym on the seacoast of New Hampshire has decided to shut down one of their locations.

Cyclists and walkers/runners alike would like to keep things on the historic bridge status quo, but is that possible? Fixing the old bridge, which opened back in 1935, isn't the only thing on the table. According to Seacoast Online, The DOT is seeking alternatives to rehabilitating the General Sullivan Bridge...

While it may be fun to share the video of a family of bears roaming a residential area on social media, it's something completely different to encounter rabid animals while on a family hike. Certainly not a shareable moment.

These exercises have become a regular occurence at the yard.

We're only a few weeks away from Insane Inflatable 5k so it's time to cram in as much training as possible with these five easy tips for getting ready for the most fun race of your life!

Looking to increase energy and focus at the office all while maintaining huge biceps and a 6-pack of abs? No need for lavish ellipticals and heavy weights, all you need are these 5 exercises you can do in the comfort of your office, or in my case, a tiny cubicle!